A UNIQUE & FUNCTIONAL APPROACH

to dance conditioning and rehabilitation

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THE DANCER ATHLETE

Perform with artistry, grace, lightness and visible strength

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INTRODUCING STRENGTH IN DANCE

Learn a series of functional techniques that you can immediately use in your practice or lessons

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Why Strength in Dance?

A Physiotherapists Perspective I often find myself asking the question

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Dynamic Movement Skills

What is it? How is it useful in Dance? Dynamic

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About Us

Dance is the epitome of human movement! The sheer complexity

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Introduction

Movement Re-patterning Dancers are elite athletes! We treat them like

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Welcome To

Strength In Dance

Dance is the epitome of human movement, and The Movement School considers dancers as elite athletes with heightened skills in the form of musical interpretation, emotion and nonverbal transference of energy.

30 Years Experience

Our philosophy is based on the principle that you must be able to move efficiently to be able to move better and faster. We have spent the last 30 years developing and implementing movement, rehabilitation and speed protocols and we have worked with over 80,000 athletes, non-athletes and dancers.

Mike Antoniades

Performance and Rehabilitation Director